Tuesday, March 11

7:45am, 9 points
4 Egg Whites, .5
1 Tortilla, 1.5
Potatoes, 3
Skim Milk, 2
Banana, 2

10:30am, 11 points
100 Calorie Pack, Cheese Nips, 2

12:00pm, 12 points
1 Apple, 1

Monday, March 10

Points: 25.5/7

Activity: Brisk walking, 50 minutes

Water: at least 72 ounces
Fruit: 1 serving
Vegetables: 1 serving
Milk: 0 servings :(

Smart Ones Lasagna, 6
Apple, 1

Sandwich, 3.5

Onion Crisps, 2
Mocha, .5

Salad, 0
Fat Free Ranch, .5

Random Bites, 3
100 Calorie Pack Cheese Nips, 2

Lean Cuisine, 7

Popcorn,

Sunday, March 9

Points: 29/27

Activity: 3 hours of dancing!!!

Water: enough
Fruit: 1 serving
Vegetables: 1 serving
Milk: 1 serving

Special K, 5
Milk, 2
Potatoes, 3

Pistachios, 4
Apple, 1

Crunchy Fresco Taco Bell Taco, 3

Smart Ones Lasagna, 6
Popcorn, 5

Saturday, March 8

Points: 27/27

Water: at least 80 ounces
Fruit: 1 serving
Vegetables: 3 servings
Milk: 1 serving

8:00am, 6 points
Smart Ones Lasagna Florentine, 6

1:00pm, 9.5 points
Turkey and Artichoke Sandwich, 3.5

2:45pm,16.5 points
1 Pump Mocha Sauce, .5
Skim Milk, .5
Salad Vegetables, 0
Chicken Breast, 2
Fat Free Ranch Dressing, 1
4 Bites of Random Things, 3

5:45pm, 20.5 points
Zucchini, Squash, Broccoli, Peppers, .5
Tortilla, 1.5
Turkey, 1
3 Spoonfuls Soft Serve Ice Cream, 1

6:20pm, 22 points
2 Cups Popcorn, 2.5

7:00pm, 27 points
Campbell's Chunky Healthy Request New England Clam Chowder, 4
Apple, 1

Friday, March 7

Points: 28/27

Water: enough.
Fruit: 3 servings
Vegetables: .5 servings
Milk: 1 serving

9:00am, 7.75
1c Special K Red Berries Cereal, 2.25
1c Skim Milk, 2
1 Apple, 1
1 Orange, 1
1 Banana, 1.5

12:00pm, 10.75 points
1oz Blooming Onion Crisps, 2
Breadsticks, 1

3:30pm, 14.25 points
Turkey and Artichoke Sandwich, 3.5

5:30pm, 18 points
1 Pump Mocha Sauce, .5
Skim Milk, .5
Biscotti, 2.75

8:00pm, 23 points
Lean Cuisine, 5

9:00pm, 28 points
Popcorn, 5

Thursday, March 6

YUCK!!!!

Points: 45.5/27 (18.5 Flex Points Used)

Water: at least 60 ounces
Fruit: 1 serving
Vegetables: 2 servings
Milk: 0 servings

11:30am, 2 points
Banana, 2

2:00pm, 10.5 points
Pepper Steak, 5
Tortilla, 2.5
Squash, Broccoli, Mushroom, Peppers, Onion, 1

5:00pm, 17.5 points
Twix Bar, 7

6:30pm, 45.5 points
3 Chicken Tenders, 9.5
French Fries, 8.5
4 Packets Mayo, 9
2T Barbeque Sauce, 1

Tuesday, March 3: Day 17

9:30am, 6.5 points
Kellogg's Smart Start, 4.5
Skim Milk, 2

10:00am, 7.5 points
Apple, 1

11:00am, 11.5 points
44 Pistachios, 4

1:30pm, 12 points
2 Breadsticks

2:15pm, 23.5 points
3/4 Whole Wheat Pita, 2.25
4oz Ham, 4
1 Slice Swiss Cheese, 3
Lettuce, Tomato, Onion, Pickle, 0
Baked Lays, 2.25