Sunday, March 2: Day 15

SUCCESS!!!!!

Points: 27/27

Activity: HITT on Stationary Bicycle (5min warm-up, 10 HITTs, 5 minute cool-down), Quad Set, Butt Set, Abs, Pilates, Bench Press (20/45/1, 15/55/2), Sweater Pulls (8/10/3), Seated Row (15/3 stacks/3)

Water: at least 70 ounces
Fruit: 2.5 servings
Vegetables: 4 servings
Milk: 3 servings

10:30am, 4.5 points
Kashi GoLean Cereal, 2.5
Skim Milk, 2

11:30am, 7 points
Banana, 1.5
Apple, 1

2:00pm, 11 points
Tortilla, 1.5
Cheese, 2
Squash, Zucchini, Mushroom, Snow Peas and Broccoli, .5

3:00pm, 13 points
Pretzels, 2

5:45pm, 22.5 points
Chicken Breast, 3
Squash, Zucchini, Mushroom and Snow Peas, 1
Cheese, 4
Tortilla, 1.5

6:25pm, 26.5 points
.5 Cup Soft Serve Ice Cream, 4

10:00pm, 27 points
1 Tangerine, .5