Sunday, February 17: Day 1

SUCCESS!

Weight: 198.0
Points: 26.5/27
Activity: None :(

Food Journal:

Water: at least 64 ounces
Fruit: 2 servings
Vegetables: 7 servings
Milk: 3 servings

12:45pm: 12.5 points
1 8" Flour Tortilla, 1.5 points
1 Serving Sliced Turkey, 2 points
1 Slice Swiss Cheese, 3 points
Lettuce, Tomato, Salsa, 0 points
Lettuce, Cucumber, Celery, Carrot, Olives, 1 point
15 Sprays, Lite Italian Spray Dressing, .5 points
1 Banana, 2 points
1 Apple, 1 point
.5 cup Chocolate Milk, 1.5 points

3:00pm: 13 points
.5 Carrot, .5 points
.5 Celery, 0 points

6:10pm: 23.5 points
Shredded Cheddar Cheese, 1 point
Broccoli, Mushroom, Zucchini, Squash, Onion, 1 point
Chicken Breast, 2 points
Tomato, Pickle, 0 points
2 Mini Breadsticks, 1 point
.5 cup Twist Soft Serve Ice Cream, 4 points
2 Bites Noodle Dish, 1.5 points

7:30pm: 25.5 points
.5 Bag 94% Fat-Free Popcorn, 2 points

9:15pm: 26.5 points
1 Polar Bear Smooch, 1 point