Thursday, February 28, 2008

Wednesday, February 27: Day 11

SUCCESS!!!!

Points: 26/27

Activity: 150 calories burned = 3 AP

Water: A LOT
Fruit: 3 servings
Vegetables: 3 servings
Milk: 3 servings

9:30am, 9.2 points
Cheerios, 2.2
Skim Milk, 2
Yogurt, 3
Banana, 2

11:30am, 12.7 points
Pretzels, 2
Mocha, 1
Tangerine, .5

3:00pm, 16.2 points
Sandwich, 3.5

5:15pm, 17.2 points
Mocha, 1

6:30pm, 26 points
Tortilla, 1.5
Cheese, 2.3
Broccoli, Squash, Zucchini, Mushroom, Onion, Snow Peas, Chives, 1
Apple, 1
Peanuts, 3.5
Tangerine, .5

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